top of page

Overtie Shrug from the Collar Tie Position

Single Leg Defense: Backflip (Kolat Flip)

Nearside Cradle - Table the Leg Finish

Compilation of Basic Takedowns

Cross-Wrist Tilt Variation (Headstand)

Overtie Shrug/ Slide-By

Address

608-3 Railroad Square

Tallahassee, FL

Phone

724-984-2413

Email

info@grapplinghouse.com

Connect

  • Facebook
  • Instagram
bottom of page